Bath Bombs for Emotional and Physical Healing

So, you’ve heard all about bath bombs and how fun and easy they are to make? Do you want to make them, but you don’t know what kinds of essential oils you need?

Maybe you’re someone who is always in need of a relaxing bath, but never give yourself the time for one (that’s called “self-care” in case you didn’t know!). Dropping a bath bomb into the water, watching the fizzy bubbles, and then enjoying the amazing essential oil aroma sounds really relaxing, doesn’t it?

Bath Bombs for Emotional and Physical Healing

You can make your bath bombs ahead of time so they’re ready whenever you decide to indulge yourself! Taking time to heal and recoup – emotionally and physically – is extremely important! The temptation of a pleasant, bubbly bath bomb that offers so many benefits to mind, body, and soul is hard to resist – so why should we?

Luckily, making bath bombs is both easy and inexpensive. The bombs themselves are easy to personalize, and each bomb can be made to address a
Bath Bombs for Emotional and Physical Healingdifferent emotional or physical need.

Listed below are six combinations of common essential oils that can be used to make bath bombs.**

You can make a few different kinds and set them aside to use when the need arises.

Give grounding and relaxation blends to friends in need of stress relief. Or, make PMS and anti-depressant bath bombs for yourself to use in the future. It’s up to you!

Click here for more bath bomb instructions and ideas.

Continue reading for our list of bath bomb essential oil blends, intended to promote both emotional and physical healing.* And, don’t forget to order all of the essential oils you need for these recipes, below, along with ordering your FREE download, “504 Bath and Beauty Recipes.”

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Heal Dry Skin, the Mind with Essential Oils in Wintertime

Winter takes a toll on us, both mentally and physically. With decreased levels of sun, feeling chills, and the wind beating against skin that already feels dry, you need powerful healing for the body and mind!Heal Dry Skin, the Mind with Essential Oils in Wintertime

Drier skin is more vulnerable to wrinkles, is less soft, and appears older. Wintertime brings with it added itchiness and flaking to boot. Fortunately, essential oils have a twofold effect.

Essential oils refresh and replenish the skin, with long lasting, therapeutic effects, and ease the general discomfort and gloominess of wintertime.*

The luxury of moisturized skin, along with the therapeutic effects of essential oils, allow you to carry a scent throughout the day that will also help to bear the discomfort of winter.

Heal Dry Skin, the Mind with Essential Oils in Wintertime: Lavender, Sandalwood, and Patchouli

Lavender, Sandalwood, and Patchouli are oils known to moisturize and provide benefits to dry skin. However, these oils do “double duty” and are also known to inspire peace and happiness.*

Lavender, of course, is traditionally known for calming and relaxing the mind and body.* Patchouli brings the characteristic of positivity.* And Sandalwood inspires creativity, joy, and self-esteem.* A blend could be made with 2-3 of these oils, and it would be both moisturizing and therapeutic.

Try Our Dry Skin Essential Oil Blend

You may also want to try Bio Source Naturals’ Dry Skin Essential Oil Blend or our convenient Dry Skin Essential Oil Blend roll on that is pre-diluted in sweet almond oil and is safe to apply directly to the skin.

Read more here about essential oils for dry skin in the winter on our sister blog, Bio Source Naturals.

*This statement has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease.