Essential Oils for Releasing Fears

Essential Oils for Releasing Fears Fear is a silent, lingering feeling that prevents us from moving forward. It’s a part of the fight or flight response, which is a natural human survival instinct.

But what happens when fear becomes more than a mere silent feeling, and turns into a nagging monster and there’s no fear to be found?

The possibility that something – anything – can simply go wrong can strike fear in even the most fearless of us. When a feeling of fear sets in, the adrenal glands release adrenaline, which creates a very distinct response in our bodies: a fast heart rate; sweating; digestive issues; even blurred vision; palpitations; and numbness.

Our physiological response protects us from the assumed fear but, occasionally, it betrays us. It’s normal to be fearful when seeing a scary movie (if you’re scared by that sort of thing), but when you’re feeling fearful every day, and feeling anxious for no reason at all, then it’s probably time to seek out a solution to put your mind at ease.

Fear is a powerful emotion, and can limit one’s potential if it is allowed to blow out of proportion. The fearful individual does not move forward, and feels stagnant and alone.

Even the very best actors and public speakers have stage fright — the best of us have fear, even though it may be out of proportion. Interestingly enough, it is now recommended by the Birmingham University’s Neuropsychiatry clinic that professional actors use aromatherapy to deal with stage fright (usually coupled with hypnosis).

Essential Oils for Releasing Fears

Essential oils are a calming, natural tool to lessen symptoms of fear.* They are so powerful, that even a few sniffs from the bottle can help an individual to relax almost immediately!*

We’ve put together a list of some of the very best essential oils to use when feeling fear, as well as blends that target specific objects of fear (are you afraid of failure? change?).* Use the oils individually, try out a blend, or pair the ones you like together.

Essential oils can be used in several ways: add a few drops to your bath water; use in a room diffuser; inhale from a tissue or directly from the bottle; or dilute a few drops of oil in 1 ounce of carrier oil (almond oil, jojoba oil, etc…) and rub into your skin.

Read further for our list of essential oils for releasing fears, as well as to request your free collection of EFT (Emotional Freedom Technique) tapping scripts to use in conjunction with essential oils. Continue reading

Use EFT for an Abundant Life

Over the years, I have helped hundreds of clients regain emotional and physical balance through the use of dietary supplements, detoxification, energy medicine, holistic counseling, Emotional Freedom Technique, flower essences, and homeopathics.  These therapies are helpful for anxiety, mild to moderate depression, emotional eating, weight loss and a host of emotional issues and physical issues such as pain, indigestion, fatigue, female hair loss.

Combining these treatments produces fast results and the majority of clients feel much better within 3-5 sessions.   It is certainly a blessing to me to be a part of this process of healing, especially if a client is motivated, does their EFT homework and energy medicine exercises and also regularly takes the recommended dietary supplements.

Many of my clients go beyond the realm of getting physical and emotional issues “fixed”.  They continue to see me on a monthly basis to discuss new issues which crop up and apply EFT and get perspective.  If a physical issue arises, often a custom flower essence, essential oil blend, or dietary supplement releases stagnant physical or emotional energy so the body can heal and stop pain.  When a client has the attitude of wanting more out of life and not just “getting fixed” from their problems, I witness beautiful changes in them over the coming months.  Many get married, get a promotion, open a business, forgive an estranged sibling or parent, make more money, change careers, become a more effective parent, improve their marriage.  They move up Maslow’s hierarchy of needs towards self-actualization.

Investing in your life by increasing physical energy and stamina, balancing emotional and physical energy and releasing any underlying fears of intimacy, fears of success, fears of failure allows you to experience the abundant life.  Fundamentally, everything is energy.  We are energetic, vibrational beings and when we clear our fears (often not conscious) and affirm possibilities, we allow God to bless us and receive it graciously.

The abundant life is possible by using EFT to clear any underlying resistance or fears to achieving and receiving everything you want in life.

To schedule a private session with Dr. Lezlie, ND, EFT-ADV or for more information, call 734-787-0626 or visit http://www.holistic-healing-wellness.com